1.Keep a Journal , write everything that comes to your mind.
@34 – Continued to do this ,200 Page Journal is completed . Starting off a new book next year – Certainly adds clarity of mind .
2. Read your Journal at the beginning of each month (I amazed myself, hope you too amazes your self)
@34 – Finished the script for a short film and children’s book as well
3.Travel Alone for a vacation.
@34 – Quit my previous Job , Traveled all the way to East Coat – As an alien who is authorized to work , I would say the choice was adventurous . Explored New York with a stranger for 2 days . Met my relatives after 20+ years and stayed at their place for few days.
4.Video Blog your solitude experiences.
@34 – Just did a blog – need to work on this.
5.Wander the Local Library , there is always a book that is waiting for you to be chosen out of random.
@34 – Wandered a virtual library – All of the books that I discovered were availble for free download at the internet archives
6.Keep a Personal Best for Gym Routines and keep breaking your own records every month.
@33 – reached 200 pounds with 32% body fat – No workout
@34 – Back to 185 with 22% body fat – Started Yoga – Squat Max 240 lbs
7.Ask yourself , Why you like/dislike something ?
@34 – Meditations and Contemplation techniques from Stoic Practices are guiding me through to bring more clarity.
8.Workout the number 7 though logical reasoning methodologies.
9.Always keep a pencil and make sure you sharpen it regularly.
10.Wake up at 5 a.m on Sundays.
@34 – Failed at this.Need to remind . Setting target to 4 a.m wake up cycles
11.Read both Eastern or Western philosophies. Apply point 7 as well.
@34 – Found enlightened with Stoic techniques , Uses Western Psychology and apply Eastern Philosophy – Now into applied Philosophy.
12.Be part of a charity / fundraiser – and help the team until its goal amount is reached.
@34 – Helping Labor Unions as charity
13.Show random act of kindness for strangers , and don’t share your name with them.
@34 – Bought Food and Shared immense Gratitude
14.Plant a seed and feed some birds.
15.Enhance your critical thinking abilities.
16.Meditate every day.
17.Learn to Cook ; tone your senses to understand the ingredients and know the exact words to express the overall culinary art.
19.Know you perfect sizing chart,fragrance tone,material of clothing that you choose – Apply point 7 as well.
20.Know your Sun sign and Moon sign – understand and use 7,8,9 and 11 points with your learning.
21.Be Happy and Remember, It takes courage to be happy.
@34 – Happiness is just the beginning . Only once we are happy then we can weave the next level of metaphysics
22.Feel the water when you are under the shower/rain.
23.Desire , use your doodling skills to associate the things that you desire.Strategize your plan and execute. Set Goals .
@34 – Doodled the books and Ideas that I read.
24.Everything is difficult in the beginning , Persistence and Discipline makes it easier.
@34 – Religiously believe and push through
25.Engineering helps you to organize things , Organization brings clarity , learn and practice , absorb the patterns from nature. Point 11,14,15,16 helps
@34 – Being more productive .
26.Keep in touch with your teachers , share how you have improved or deteriorated on the subject that they have taught you when you meet them.
27.Drive a Motorcycle and attend motorcycle gatherings.
28.Invest your money wisely.Learn poker ( or )blackjack and set a limited investment – Do not gamble but invest. Time is money .
29.Perfect Practice makes you perfect , not just practice.
30.Saner heads prevail .Keep your calm and be conscious on your Actions, not react to situations.
31.Surround yourself with the best people.Listen to everyone but respect yourself.
32.Talk to parents at least once every week.
@34 – Talks more than that – Duties are universally measured by relations.
33. Seek the answers in silence.
34. I am that through which if it is known , everything else becomes known – Shivoham .